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Managing Stress: Thrive Without Sacrificing Your Health or Business
October 25, 2022 @ 1:00pm - 2:00pm EDT
Following your passions and running your business whether at an office space or from home is a dream come true…but it also comes with challenges. Does it feel as though you’re always on the go, trying to stay upright on the never-ending treadmill of work, life and external stressors beyond your control? Has working from home left you feeling isolated and overwhelmed, torn between tasks in both realms? Does it feel as though everything rests on your shoulders, and if you drop just one ball it could topple your business and throw your life entirely off balance? It doesn’t have to be this way: there is another option.
Join us on October 25th for a webinar with Corporate Wellness Specialist & Stress Master Associate Ruvi Makuni, offering tips and strategies to help you juggle a demanding schedule without falling victim to chronic stress. We’ll also explore ways to help manage existing stress so you can grow your business while you enjoy your life and achieve your goals, never sacrificing your health and wellbeing.
Ruvi Makuni is a Global Workplace Wellness Specialist who is passionate about supporting entrepreneurs and organizations to empower their teams so they can thrive in their careers without sacrificing their health. After seeing the detrimental impacts of stress on professionals, Ruvi’s primary focus and specialty has turned to conducting Workplace Stress Mastery Programs and training for small – medium sized organizations and professionals. Ruvi believes that developing mindful habits to help address and manage stress within the workplace is crucial in helping employees perform well, while enhancing company culture, morale and productivity.